![]() The snack size has slightly fewer calories, but not enough to allow you to pair the McFlurry with another item and feel good about your weight loss efforts. A 12-ounce McFlurry is nearly 600 calories so if you pair this with another dish you can easily exceed 1,000 calories in one sitting. If you feel that you must have a McFlurry you should have it with nothing. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. McDonald's McFlurry w/ OREO Cookies contain between 340-510 calories, depending on your choice of sizes. Keep the McFlurry in a cold place to prevent it from melting. McDonald's McFlurry w/ OREO Cookies Nutrition Facts. Store your McFlurry in the freezer until you’re ready to eat it. You do have the option of fruit in some restaurants, which could slightly reduce the calorie count, but not enough to allow you to enjoy this sweet confection without worry. Storing/SelectingĬhoosing a McFlurry is simple just decide what sugary candy or cookies you want mixed in. Of course because it is ice cream the McFlurry is paced with calcium and potassium not to mention protein. Looking at McFlurry nutrition facts indicates that this dessert has too much sodium, carbs and cholesterol for a snack. With nearly 30 grams of fat the McFlurry is not a dessert you should turn to if calories are your concern. The calories in a twelve ounce McFlurry are enough to constitute an entire meal…and this is just dessert! You should never be surprised to learn that anything with ‘Mc’ preceding it has a ton of calories and sugar added. Keep reading to find out why the calories in a McFlurry should make you reconsider what counts as a low calorie dessert. Generally finding low calorie desserts is like Goldilocks trying to find the right bed some taste gross but have very few calories and others taste delicious but have more calories than you care to admit.Įnter the McFlurry, an ice cream dessert made even more decadent by handfuls of candy or cookies. One of the most difficult aspects of losing weight is finding low calorie desserts that don’t taste like cardboard.
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